✅ Gentle, easy-to-follow movements
✅ Improve posture & balance
✅ Boost energy & body awareness
✅ Strengthen core & pelvic muscles
✅ Relieve back pain & stress
✅ Flexible class timings for moms
Whether you're a beginner or an athlete, our reformer-based workouts are tailored to suit your needs.
Our instructors guide you with precision, ensuring every movement is safe and effective.
Strengthen your muscles, reduce back pain, and improve posture—all while being gentle on your joints.
✅ Improve posture & spinal alignment
✅ Reduce neck & back pain
✅ Boost energy & focus
Pilates helps to eliminate pain, build strength, and gain confidence—and it can do the same for you!
Join CORE PILATES and experience the difference.
Busy Professionals – Build core strength and improve posture to counteract long hours at a desk.
Seniors & Rehab Clients – Regain mobility, improve balance, and move pain-free with controlled Pilates movements.
Athletes & Fitness Enthusiasts – Boost flexibility, prevent injuries, and enhance sports performance.
New Mothers & Women’s Health – Strengthen your pelvic floor, improve post-pregnancy recovery, and build confidence.
Private Reformer Training –
1-on-1 sessions for maximum results.
Semi-Private Classes – Semi-Private Classes – Small group sessions for focused training.
I highly recommend Core Pilates. With years of experience, Venkat's expertise shines through. As an instructor, he is patient, knowledgeable, and dedicated to providing top-notch guidance.
Wonderfully maintained and extremely professional and patient instructors. Definitely one of my best pilates experiences and would recommend to everyone looking for a good workout!
Highly recommend CorePilates! As someone practicing Pilates for 20 years, who avoided pelvic floor surgery and was able to run a marathon after IT band issues, I'm a "pilates-junkie". Training at CorePilates gave me new challenges and the staff is very engaged and thorough. They even allowed my 4 youngsters to experience it and my daughter is taking lessons now! Thanks!!